Tag Archives: From

The Girls From ‘Keep It Cleaner’ Share Their Favourite Healthy Food Swaps

Steph Claire Smith and Laura Henshaw have been on the top of our #fitspo list for like, forever. The co-founders of online health and fitness program, Keep It Cleaner, just released their first book together, ‘A Girls Guide to Kicking Goals’ where they touch on all things healthy body image, social media, workouts and recipes, as well as… Read More »

Best prescription from the “People's Pharmacy”? Listen to grandma.

Joe Graedon knows about frightening illnesses and hypochondria, home remedies and breakthrough drugs. He marvels at the promise of immunotherapy and keeps a chronicle of the unique uses of Vicks VapoRub. Graedon is not a doctor. He has a master’s degree in pharmacology, but is careful to discuss treatments generally, not for individuals. Still, few… Read More »