Tag Archives: Know

Acne: What you need to know

When the teenage years arrive, they often come with those annoying, distinctive pimples on the face, and often on the chest and back too. These little skin imperfections tend to go away as we get older, but for some of us, the painful, red and sometimes yellow “zits” may last a lot longer into adulthood.… Read More »

What to know about femoral neuropathy

Femoral neuropathy, or femoral nerve dysfunction, refers to any disorder that results from damage to the femoral nerve. The femoral nerve is one of the largest nerves in the body. It begins in the pelvis and separates into several smaller branches. These nerve branches control the movements of various leg muscles. The femoral nerve itself… Read More »

What you Need to Know when Choosing Between Body Weight Training and Fitness Equipment Workouts

Body weight training and working out with fitness equipment both offer many benefits. When done correctly, each method can offer a great workout. As someone who is always traveling, I find that having a vocabulary of body weight bearing exercises that requires minimal equipment has really helped me. But I also have seen great improvement… Read More »