Tag Archives: Three

Heartburn warning – the three Christmas foods you should AVOID or risk acid reflux

Heartburn is a condition that’s caused by a burning sensation in the middle of the chest, said the NHS. It’s a wider symptom of acid reflux – where stomach acid travels up toward the throat. Signs of both heartburn and acid reflux usually get worse after eating or when lying down. It’s common for people… Read More »

Three Surprising Health Benefits of Being a Grandparent

If I had known how wonderful it would be to have grandchildren, I’d have had them first. ~Lois Wyse My friend Susan was happily enjoying retirement—travel, dinner with friends, hobbies, and frivolities—when her daughter got pregnant. Soon, Susan was recruited to babysit daily while her daughter went to work. On weekends, emergency grandkid duty prompted… Read More »