Tag Archives: Type

Diabetes type 2 – four of the best ‘superfoods’ you should add to your shopping list

Diabetes is a common condition that affects almost four million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. Making some small dietary swaps could slash your chances of developing high blood sugar. One of the best foods for diabetics is… Read More »

Medical News Today: Type 2 diabetes: How do fructose-sweetened drinks affect risk?

A new review of existing studies published in The BMJ finds that sugary drinks that contain fructose raise the risk of type 2 diabetes more than other fructose-containing foods. New research finds that ‘nutrient-poor’ sweetened drinks have a harmful effect on metabolic health when they add excess energy. A range of recent studies has pointed… Read More »